Sports / deep tissue massage sessions stem from a variety of techniques. Basic techniques are Cross fiber, Range of motion and Stretching, Compressions, and Stripping movements. Depending on the client’s goal, sessions can be categorized as Pre-event, Post-event, and Recovery. Any specific injuries or issues will be addressed prior, your session will then be planned accordingly to utilize all possible treatments and protocols to optimize a successful outcome.
Pre-event sessions are within 4 to 24 hours prior to an event or contest.
Post-event sessions are within 2 to 24 hours after an event or contest.
Address: 1991 Village Park Way
Suite 2-F1, Encinitas, CA 92024